Train Smarter. Race Stronger.
Personalised online triathlon coaching for age group athletes who want to reach their goals - without letting triathlon take over their life.
Whether you're preparing for your first 70.3, chasing a PB or targeting your next big race, i'll build and continually adapt your training around your goals, your fitness and your life.
Meet your Coach
I'm Oliver Bates, founder of OB1 Performance Coaching. I'm a triathlon coach and athlete with a passion for helping age group athletes get the most from their training.
I know that most athletes don't have unlimited time to train. That's why my coaching is built around making the right training fit your life, rather than expecting your life to fit around training.
Every athlete I coach receives an individualised approach, regular feedback and a training programme that evolves as they do.